Day 2: Yesterday was another easy day! NO desire for sugar at all, disgusted with the whole thing. My daughter Meleah, 11, is doing the no sugar challenge with me, and she said "Mom, I've been sleeping so much better. If I do wake up, I fall right back asleep." I didn't even know she was having problems sleeping. An added benefit of no sugar, I guess. I, however, have not been sleeping well. I think it is more menopause related than anything to do with the diet, though.
Lost 2 pounds! Sugar turns off the "I'm full" signal in our bodies. I believe it. I am LESS hungry not eating sugar. I am just praying that the Lord continues to remove the desire for sugar, I am WEAK WEAK WEAK and the sugar pull is so strong.
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